The barefoot running craze

Barefoot running has been a big novelty about 10 years back which went on for a few years and drew a great deal of attention, especially in social media. In late 2008 to early 2009 there initially were increasing claims that athletic shoes were in fact bad for the runners and was liable for the vast majority of overuse injuries that runners have been getting. It was inspite of the phenomenal quantity of research and technologies that went into creating running shoes to stop those overuse injuries. This triggered a phenomena for athletes to experiment with running without making use of running shoes and going barefoot or using what become referred to as minimalist athletic shoes. These kinds of running footwear had minimal technology or functions inside them and were basically a safety covering up of the foot.

The without shoes running novelty had been influenced by a significant existence in social media. There initially were plenty of web sites, publications, classes, magazines and discussion boards invested in and advocating without footwear running. Lots of phenomenal promises were made for barefoot running as to what it might do for the runners. It had been assumed that as much as 25 % of runners could have played around with in some way with without running shoes running. However, by late 2013 and early on in 2014 interest in barefoot running had evaporated away and athletes were no longer keen on it. This was even with the many great claims that got made about the benefits of the idea and the claims from some that it was going to put the athletic shoes providers out of business. That certainly did not happened.

The fad decreased because the assumed advantages never built up for the vast majority of athletes who tried it. There initially were a great deal of claims made which the science backed up without running shoes running, when in reality there was no research which indicated that it had been better and subsequent research has shown that the exercise related injury incidence in without running shoes or minimalist running is not really less than people who run in the cushioning running shoes. There was clearly plenty of research carried out on barefoot and also minimalist running, but that science didn't show that it was any greater, it just indicated that that it was different. The reality that there was a great deal of research that was misunderstood by those who pushed barefoot running as demonstrating it was better, when that isn't exactly what it demonstrated.

At the end of the barefoot gimmick, the Hoka One One running footwear organization launched some maximally shock absorbing athletic shoes which were laughed at and loathed by people promoting barefoot running. Despite that, runners preferred this footwear and the Hoka’s now are a leading player in the running footwear marketplace and since 2014 the movement continues to be for the much more maximally padded running shoes from all of the running shoe companies.

You will find still a little number of serious barefoot athletes that was always there. At the moment the minimalist running footwear make up approximately 0.3-0.5% of the running footwear marketplace for the last few years. The maximalist athletic shoes continue to dominate the marketplace for the past 6-7 years and there is absolutely no sign of any drop in their share of the market or even a return of any interest in barefoot or minimalist running footwear.