Pink salt has been a popular alternative seasoning choice for centuries. Indians have enjoyed the taste and unique colour of pink Himalayan salt for centuries. Today it's enjoying a resurgence in popularity as more people are enjoying its health benefits. Himalayan pink salt is crystal salt mined in the foothills of the majestic Himalayan mountains in India. The salt, which sometimes has a pink tint due to a number of naturally occurring minerals, is traditionally used as a natural food seasoning substitute to replace refined salt, but is now also used for food presentation and cooking, decorative salt lamps, spa treatments and more.
One of the most popular uses for this alternative seasoning today is for its health claims. Himalayan pink salt has a wide range of positive health claims including improving respiratory health, lowering blood pressure and cholesterol levels, reducing the risk of developing urinary tract infections, improving the digestion of foods and relieving constipation. It is claimed that the salt can help with weight loss by allowing the body to absorb more nutrients and energy from the foods you eat. It is also said to have properties that can improve the immune system and provide protection against bacteria and viruses. There are even claims that the substance can help protect against age-related problems such as heart disease and cancer.
The pink himalayan salt can come in different forms. Many stores in the United States and other countries sell plain, unsalted or Himalayan pink salt in the market. But for those who wish to enjoy the health benefits of Himalayan salt they can buy it in a concentrated form that comes in a decorative jar or crystal salt lamps. The pink salts can be used either on their own or in conjunction with other ingredients in the making of various recipes.
Although there are some who argue against the health benefits of pink salt, the proponents of the substance maintain that it can be beneficial to people of all ages. However, it is important to watch the amount of sodium intake especially in children. Even a very small amount of sodium can increase the blood pressure and cause dizziness and other symptoms. If you want to lower your sodium intake, make sure to learn how to recognize the signs of a high sodium level in the body, and adjust your eating habits accordingly.
If you want to enjoy the health benefits of Himalayan pink salt without having to worry about the effects of an overload of table salt on your diet, you may be interested to know that sea salt or kosher salt lamps are available online. These salt lamps produce a salty air similar to the one present at sea. However, sea salt tends to be more abundant and less expensive than kosher salt lamps, and they do not pose any threat to your health.
Himalayan salt lamps are also a good alternative for people who are not regular table salt users. Although regular table salt tends to be very salty, pink salt has only a trace amount of sodium chloride in its composition. As a result, these lamps work perfectly as an alternative to regular table salt. Their use as health supplements has been proven over time, and studies show that the levels of sodium contained in them are within the range of those used by our ancestors thousands of years ago. For this reason, using this product may be a good idea even if your lifestyle isn't characterized by consuming high amounts of sodium chloride.
Since these products don't contain sodium chloride, they don't pose any serious threats to your health, unlike regular table salt. Most of these products are made from potassium, magnesium, and other minerals. Some manufacturers add a small amount of sodium bicarbonate to the mix to improve the colour and the flavour. Pink salt comes in different forms such as tablets, pink gemstone chips, salts and flakes, and even candy. Because it doesn't contain chloride, it doesn't have the same impact on the body as other artificial additives.
Like other natural alternatives, you can use pink Himalayan salt to achieve a healthier lifestyle, without compromising taste and the benefits of other vitamins and minerals. You can either make your own salt mixes or buy them from health food stores or online. To get the most benefits, be sure to use the salt only for seasoning foods. Since it does not contain any calories, it's a great addition to your diet, especially if you want to lose weight.